MOROCCAN MEATBALL

MOROCCAN MEATBALL

This Moroccan Meatball recipe is full of flavour, perfect for a midweek family dinner. A tasty and rich delicious dish that’s full of flavour and can be enjoyed with flat bread, rice or couscous.

PREPARATION TIME
15 minutes
COOKING TIME
30-45 minutes

INGREDIENTS

for 4 to 6 servings
500g lamb meatballs (or mince)
2tbl Moroccan spice
1tbs olive oil
1 red onion, diced
2 cloves of garlic crushed
1tbl cumin seeds
2tsp smoked paprika
1 tin crushed tomatoes
1 jar of roasted capsicum
150ml water or stock
Handful of coriander to garnish
4 pittas or flat bread
150g Greek yogurt
Season to taste
PREPARATION TIME
15 minutes
COOKING TIME
30-45 minutes

PREPARATION

1
Sprinkle Moroccan spice over the lamb meatballs - if making from mince, add spice and mix, roll into 20g to 25g balls.
2
Heat a deep frying pan on medium and add oil and sauté onions until soft.
3
Add garlic and spices and cook for a further 2min. Add meatballs and cook for 8min to 10min until browned and golden.
4
Meanwhile, drain the roasted peppers and add to the pan along with the crushed tomatoes and 150ml water or stock.
5
Reduce heat and simmer for 20minutes until sauce is lovely and thick.
6
Garnish with coriander and serve with flatbread/ pittas and Greek yogurt.