PARMESAN CRUSTED PORK FILLET

PARMESAN CRUSTED PORK FILLET

Fill your Dinner plate with Parmesan Crusted Pork Fillet, Roasted Tomatoes, lemon wedges and leafy healthy green salad. Delicious pork recipe with simple few ingredients.

PREPARATION TIME
10 minutes
COOKING TIME
20-25 minutes

INGREDIENTS

for 4 servings
700g pork fillets, trimmed
1/3 cup flat-leaf parsley leaves, chopped
½ cup freshly grated Parmesan
2 teaspoons finely grated lemon zest
2 garlic cloves, finely grated
2 tablespoons olive oil + olive oil spray
1 ½ cups coarse fresh sourdough breadcrumbs
2 tablespoons Dijon mustard
275g stem truss cherry tomatoes
Lemon wedges, to serve
PREPARATION TIME
10 minutes
COOKING TIME
20-25 minutes

PREPARATION

1
Preheat oven to 200˚C/180˚fan-forced. Combine breadcrumbs, parsley, parmesan, lemon zest, garlic and oil in a medium bowl. Season with salt and black pepper. Mix until well combined.
2
Place pork onto a baking tray lined with baking paper. Spread pork with mustard. Press breadcrumb mixture onto the top of the pork to coat. Spray with oil.
3
Roast for 15 minutes Place tomatoes on the baking tray and spray with oil. Roast for a further 8-15 minutes (depending on thickness of pork) or until crumb is golden and the pork is almost cooked through. Loosely cover with foil and set aside to rest for 5 minutes.
4
Slice pork and serve with the roasted tomatoes and lemon wedges. Accompany with a leafy green salad if liked.