SALMON STEAKS WITH MASH & ASPARAGUS SPEARS
Leave everyone drooling, with a fresh cut of salmon for dinner!
for 4 servings
4 salmon steaks
2 tablespoons butter
1 cup of milk
16 asparagus spears
Salt and pepper
Peel and halve potatoes
Place In a large pot with a teaspoon of salt and cover with water
Pre heat oven to 180ºC
Bring to the boil the potatoes and cook until a knife easily slides through the potato
Approximately 10-15 minutes
Drain the water from the pot and place warm pot back on stove to allow the potato’s to dry out
Add a splash of olive oil to a pan and fry salmon steaks for a minute each side
Transfer to oven and cook for 5-10 minutes depending on how pink you like the middleIn a bowl combine butter, ½ teaspoon salt and milk and heat in microwave for 1 minute
Add milk mixture to potato’s and mash until soft and combined
In a pan or griddle, heat a drizzle of olive oil. When sizzling add the asparagus and cook until al dente, allowing to sear and char on outside. Remove from heat.
Remove salmon from oven and serve on the bed of mash with asparagus and wedge of lemon you seared.
placing the salmon in the oven, ensures the skin will remain crisp